Eat for clarity and to recharge

Jordan Peterson explains how food (mostly protein and fat) can help people become more productive by addressing low blood sugar – which is a common cause of anxiety and fatigue.

He also has some interesting t hinges to say about eating a decent breakfast.

I wonder whether a protein and fat snack could help recharge between our daily work meetings where they can stack up for a chain of pain.

Published by Maru Ririnui

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