Box Breathing – the ultimate between meetings gear up

Meetings where you’ve been required to focus your energy, contribute significantly, connect ideas in a high paced, collaborative environment with fast thinkers is taxing. I find it exhilarating being part of group flow. Feeling the energy surging around the room as ideas are shared, articulated, and placed spatially in the mind. Well that’s what happensContinue reading “Box Breathing – the ultimate between meetings gear up”

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